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It can be really easy for us to forget about how great we are. Most of the time as mothers (and women) we focus on the things we need to improve in our lives or what we should do better or more of. Instead, I want you to repeat these affirmations to yourself today. Maybe even have these printed and say them daily! You got this mama; YOU ARE AMAZING! I am exactly who and what my children need I must take care of myself so I can take care of those I love I am worthy of the love I receive from my family and friends Motherhood is challenging for everyone and it is okay to struggle I am doing my best It's okay to need, want and take a break from my family I can love being a mom and not love every moment of motherhood I do not need to and cannot be everything to everyone I can make my children laugh and smile like no one else I am a great mom

#strollerstrides is our main fitness class for postnatal fitness, but did you know we have 3 other programs running right NOW!? #bodyback is a postnatal 8-week results based program. #fit4baby is our #prenatalfitness class that runs every Thursday. And our #runclub starts this SATURDAY! Check out more info about all these programs to give YOU the strength in motherhood at www.murray.fit4mom.com. #fit4mom #fitmoms #fitness #strengthinmotherhood #utah #saltlakecity #taylorsville #murray #cottonwoodheights #westvalleycity #southsaltlake #holladay #midvale #sugarhouse

Pop-up Fit4Baby at Babies R Us

Pop-up Fit4Baby at Babies R Us

Come for a free Fit4Baby class at your local Babies R Us store! If you're expecting or if you'd like to just meet other moms, join us this Sunday at 9 am before the store opens!

Come for a free Fit4Baby class at your local Babies R Us store! If you're expecting or if you'd like to just meet other moms, join us this Sunday at 9 am before the store opens!

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